Pregnancy Chart
Pregnancy is an exciting time, but with so much pregnancy information available in books, in magazines, and on websites, how can you hope to cover it all before giving birth?
We've made it easy for you to get all the pregnancy info you need in one place
Baby Weight Chart
Weight Chart During Pregnancy
| Weeks | Weight(kg) |
|---|---|
| 00 to 12 Weeks | 1-2 kg |
| 12 to 20 Weeks | 3 kg |
| 20 to 30 Weeks | 5 kg |
| 30 to 36 Weeks | 7kg |
| 36 to 40 Weeks | No Weight Increase |
| Total weight gain during Pregnancy 12 - 13 kg. | |
Baby Weight Chart
Growth of the Fetus
| Weekly | Child weight |
|---|---|
| 15 Weeks | 100 gms |
| 17 Weeks | 200 gms |
| 23 Weeks | 500 gms |
| 26 Weeks | 1000 gms |
| 31 Weeks | 1500 gms |
| 33 Weeks | 2000 gms |
| 35 Weeks | 2500 gms |
| 38 Weeks | 3000 gms |
| 40 Weeks | 3500 gms |
Pregnancy Time Body Blood Flow Perminutes
| Body Part | Normal Woman | Pregnancy Woman |
|---|---|---|
| Uterus | 50 M.L. | 750 M.L. |
| Lungs | 6000 M.L. | 850 M.L. |
| Kidney | 800 M.L. | 1200 M.L. |
| Skin | 250 M.L. | 500 M.L. |
Average Height & Weight of Indian Woman
| Height in Fees | Height in cm | Weight in Kg |
|---|---|---|
| 4.10" | 145.0 cm | 45 Kg |
| 4.11" | 147.5 cm | 46.2 Kg |
| 5.00" | 150.0 cm | 48 Kg |
| 5.01" | 152.5 cm | 49 Kg |
| 5.02" | 155.0 cm | 50.2 Kg |
| 5.03" | 157.5 cm | 52.5 Kg |
| 5.04" | 160.0 cm | 53.2 Kg |
Pregnancy Time Full Day Diets
| Time | Food | Quantity |
|---|---|---|
| Wake Up | Tea | 1 cup |
| Biscuts | 2 to 4 | |
| Break Fast (7 - 8 AM) | Tost | 2 |
| Egg | 1 | |
| Spronts | 40 gms | |
| Milk | 1 Glass | |
| Fruits | 1 | |
| Lunch (12 - 1 PM) | Rice | 150 gms |
| Chapatti | 3 - 4 | |
| Dal | 1 Plate | |
| Vegitable | 150 gms | |
| Curd | 150 gms | |
| Green Vegitable | 25 gms | |
| Fish | 25 gms | |
| Evening (4 - 5 PM) | Tea | 1 cup |
| Biscuts | 2 to 4 | |
| Fruits | 1 | |
| Banana | 1 | |
| Coconuts Water | 1 glass | |
| Dry Fruits | 50 gms | |
| Dinner (8 - 9 PM) | Rice | 1 plate |
| Chapatti | Post Natal yoga | |
| Dal | 1 Plate | |
| Green Vegitable | 30 gms | |
| Chicken / Fish | 25 gms | |
| Sleep Time | Milk | 200 - 300 gms |
Pregnancy Time Vitamins / Food
| Weekly | Food |
|---|---|
| Vitamin A | Fish, Cord Oil, Milk, Butter, Eggs, Meet, Green Vegitable, Carrot, Orange |
| Vitamin B1 | Meat, Annaj, Wheat, Gram, Nuts |
| Vitamin B2 | Meat, Annaj, Wheat, Gram, Green Vegitable, Milk, Egg |
| Vitamin B6 | Meat, Annaj, Wheat, Egg, Paneer, Seeds Vegitable |
| Vitamin B12 | Meat, Egg, Milk, Paneer, Fish |
| Vitamin M | Green Leaf Vegitable, Seeds Vegitable |
| Vitamin C | Citrus, Fruits, Amla, Pattato, Tammato |
| Vitamin D | Fish, Cord Oil, Milk, Egg, Sun rays |
| Vitamin E | Wheat, Gram, Green Vegitable, Fish, Oil, Dal |
| Vitamin K | Leaf dar Vegitable |
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