Female and Male Infertility Yoga
Yoga poses to boost your Fertility
Yoga for Conceiving & Fertility Boosting
It has been scientifically analysed that certain Asanas and Pranayamas of Yoga enhance the inherent fertility and assist in conceiving the baby. With practice of Fertility Yoga, the reproductive organs of the body are stimulated and the mind is completely de-stressed. Many couples have got positive results from the practice of Fertility Yoga. Unlike many other medical treatments, Fertility Yoga is completely natural and has no side-effects at all.
Fertility Yoga helps you overcome the following common problems that contribute to infertility:
- Polycystic Ovary Syndrome (PCOD's)
- Endometriosis
- Fibroids in Uterus
- Miscarriage
- Unexplained in Fertility
- Ectopic Pregnancy
- Pre-eclampsia
- Obesity
- Sexually Transmitted Infection
- Uterine Fibroids
- Irregular Periods
- Depression
- Migraine
- Thyroids Disorder
- Asthma
- And other many more….
Fertility Massage
What is a Fertility massage?
Fertility massage is a type of massage aimed at improving health and fertility through the power of touch.
Physical touch taps into the nervous system and can release feel-good chemicals in the brain, increase circulation and lymph flow, bring awareness of the body and self, improve sleep, aid digestion, and provide stress relief.
This “touch” can involve massage techniques, including relaxation or Swedish massage, that can help:
- improve circulation
- relax the nervous system
- relieve stress (a big issue with fertility)
- promote overall health and well-being
-It can also take the form of reflexology, which requires practitioners to massage points on the hands, feet, or ears to access the body’s organ systems.
Fertility massages often involve acupressure, which Moy says works by unblocking qi (or vital energy) flows along the meridian, or by pressing specific points related to an organ or body system to bring about balance.
Benefits of a Fertility Massage?
There are some anecdotal benefits worth considering
- blood flow to the uterus and ovaries helps with reproductive function.
- having a greater chance of success versus not doing anything (whether this is the “placebo effect” or not)
- practicing self-care (so important when dealing with infertility)
- developing more awareness of what’s happening within your body
- relieving stress and anxiety around fertility
- strengthening the mind-body connection
- regularly improving circulation and lymph to the reproductive organs
- becoming more proactive and empowered
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Client says for Fertility
I was having PCOD problem and trying to conceive from past 3 yrs but won't succeeded. But here in just 3 months my all body and stress related problem were resolved and now I conceived due to his remedies only. Though I was on medication from past 3.5 yrs. But here through yoga only I became fit and fine.
Thanks Sir